The Invisible Walls Inside of Us: Limiting Beliefs that Block Human Potential I wish I had known about limiting beliefs when I was a high school teacher. I’m not quite sure why they were not a part of my training to become an educator in the first place. Knowledge of...
My Story of Domestic Violence and Coercive Control “It was a Tuesday night when I phoned my parents at 1 a.m. whimpering, ‘Mom, I have a really bad feeling about my relationship…’ That Friday, my parents pulled up with their pick-up truck and helped me flee to their...
International Women’s Day: Helping Women Recover from People-pleasing Behavior People-pleasing could be disportionately affecting women through historical oppression and ancestral trauma. And my 8 tips to start healing it. When I look across social media on...
Make Your Own Magic My “Legs for Days” or “Legs and Heels” sketches were inspired by a friend who asked for art that was just legs… and high heels! A lover of high heels myself, I was excited to take on a new type of drawing in my pencil...
Domestic Violence Awareness Month in Canada Featuring the framed original painting of “Haunted” (11×15″ Acrylic on Paper) “Haunted” seems like Halloween inspired art, but it was painted in my early stages of trauma healing when I...